Personal attention. Short, effective workouts have improved my strength and stamina. Love the coaches. I take my mom, who is 91, once a week. The workouts have greatly increased her balance and energy. Check them out! You won’t be sorry!
I am 90 years old and Rick and Rachel make sure I get a great, safe workout and they encourage me to keep working harder to get stronger. My energy and strength and balance have improved since I have been going there.
Everything! The atmosphere is very friendly while professional. The equipment is state of the art. The workouts are tough, but they’re supposed to be, and I’m seeing great results. Can’t wait for my next appointment.
My wife and I had a great experience with different exercise machines to help us with strength and weight concerns and other exercises that helped us to keep our body in shape. The personal training and the exercises are focused on your needs and abilities. Rachael and Rick are great and the results are amazing. I highly recommend the Exercise Coach!