I like everything about the Exercise Coach at LWR. The staff are what makes it even more special. They are super friendly, knowledgeable, encouraging, and fun. The equipment is really good and easy to use. And, there is always someone there to help because there are never more than four people working out at any time. I like the smaller feel to this studio than the bigger commercial ones that are always mobbed with people. This feels warmer and more inviting. It's like a family!
The Lakewood ranch studio is really fantastic! You get personal attention in very small group sessions ( only two or three) The time goes by so fast! In one month I feel like I have made progress towards increasing strength.