I like the one on one and personalized service I get. The balance, strength training and stretch is by far the best. The coaches are very knowledgeable and personable.
I like that the equipment 'knows' your strength history and challenges you appropriately. Strength training for older people, if not done carefully, often results in injuries that interfere with trying to exercise. I like the one-on-one coaching I get at the E.C. and the high level concern for my well-being. After some time, I have gotten to know the folks that work at E.C. and they are wonderful upbeat people that are pleasure to be around.
It's the perfect size, always clean and never having a ton (more than 3) of clients when I'm there and the staff is the best. Super friendly, supportive and always helpful.
The studio is small, the most I've seen going through the circuit is maybe 4 people at one time which I personally think is great. It's also very clean and the set up plus the ambiance is very conducive to a very pleasant workout. The instructors are knowledgeable and engaging. The studio presents a powerful, mindful workout that has proven to be a very effective workout in 20 minutes and done.
I highly recommend the exercise coach!
It is an amazing exercise and everyone is very professional and super friendly
Feels like family but with a huge benefit for your health
I enjoy going twice a week and always look forward to it
Always on time! SO appreciate that! Love the staff. Enjoy the interaction with the coaches. Appreciate the ability to adjust the schedule on a few days we had conflicts. Also like being able to suspend our membership when we’ve had some longer trips. Thanks !