I like the people who are there to help me every time I come in. I have seen an improvement in my ability to walk without falling, and feel better about myself than when I started. I'm not where I want to be yet, but at least I am going in the right direction, and I have a great team helping me.
Excellent studio. Best exercise program I have ever participated in. The staff are friendly, professional, knowledgeable and caring. The premises are clean and bright and well organized. I have been working out twice a week for just over six months now and certainly feel stronger and fitter than before I joined. I love having a personal trainer with me every step of the way and actually look forward to my workout sessions. I highly recommend it.
Absolutely everything I needed! I tried other exercise programs to decide on one that met all my needs. I was sold on The Exercise Coach bc of the individualized coaching/programming in an intimate setting. I'm not a gym rat so this program got my attention....in a studio for 20 minutes, twice a week with a coach that wasn't yelling at me...fitness heaven. I've added the program to my walking regimen. I'm feeling great, stronger with more endurance and losing inches!!
Hats off to Melinda, Jeharra and Becky in making my commitment an easy one to make!!
Great way to build strength and get fit in 20 minutes. You will feel it after only 20 minutes of intense training. Personal training is a step up from group training and really makes a difference.
I like the one on one training and the equipment challenges you to slow down or it will kick you out and you have to start over. Trust me, I have had to do it over again many times. Staff is very informative and friendly.
Kathy Charles
I really like the personal trainer and how well they explain the machine results. They are knowledgeable enough to know what each individual person needs. I definitely feel the work I’m doing on the machines but the way it’s set up I really want to continue the exercise and not give up!
I love how friendly everyone is when you come inside. No judgements. Just helpful advice. And, they always have everything ready for you so you can go the moment you step foot inside. The staff makes the place super!
I love that I have a 1 on 1 coach to work with me and help me to reach my goals. I also like the fact that the gym is not crowded. Most days, I am in the gym with my coach by myself.