Everything, the awesome friendly trainers who are with me for my entire session, cheering me on, the clean & spotless facility, & the email reminders to keep me on schedule. Thank you ALL for such a pleasant experience every time!
The personal touch that Liberty Exercise Coach gives you is amazing!!! Not only do you have the computer to continue to increase your goals, but the coaches are there beside you to encourage you and to help with your form, so you receive the best workout possible!!
The trainers are excellent. They create the perfect program for each individual. I have enjoyed the combination of strength and stretching at each visit. Physically I have improved dramatically. I even grew an inch in height from stretching. At 70 years old that’s pretty cool! This is a fun environment and good for your well being.
The ease and the short workout. I have not been feeling like my muscles are being torn, but feel like they are challenged. Not a lot of post work out pain.
All of the coaches at my location are incredible! I have had 2 separate surgeries since starting my journey with The Exercise Coach. My coaches have worked with me through recovery, coming up with innovative ways to strengthen my body while adhering to post-op restrictions. The coaches are incredibly supportive and empathetic. I am never made to feel guilty when I need to reschedule due to chronic illness, and that is the main reason I will continue to come back. Working with my coaches is the best decision I’ve ever made for my health.
I really like having an inspiring coach. Seeing the progress is great. The twenty minutes twice a week is a huge deal for a lot of people. Everyone is so friendly, they know your name and greet you when you walk in. Every coach I've had so far has been great.
I like the concept and the format of the business and agree with the fundamentals of strength and nutrition that it promotes. I like the individualized aspect of the training and all the trainers at the studio are great...friendly, supportive, knowledgable, professional and very positive, with Sabrina as an excellent leader. Also, the studio is very clean and efficient.