Since joining exercise coach, I have noticed increased endurance, muscle strength and am all.over toned appearance. I have appreciated the workout intensity, being free from injury, and the graph results showing my progress! The coaches are always ready to discuss nutrition, correct technique, and setting appropriate goals. I have been very happy with all of my progress!
The coaches know their TEC exercise systems and equipment and read their clients' needs and changing capabilities well, They thereby optimize their clients' fitness experience in all sessions provided. The coaches also provide good instruction and encouragement to their clients.
The Libertyville Studio is clean and well lit and the equipment is kept in good working order.
The 20 minute sessions are surprisingly effective (but no longer to me after my many months with TEC Libertyville and Coaches Nate and Kevin).
The coaches also offer insightful feedback on dietary strategies and client-reported food/meal logs for a wholistic fitness approach.
My muscular strength and conditioning have significantly improved in the 7 months I have been training with TEC Libertyville.
Friendly, professional and helpful environment, plus very easy / flexible to work with in case of health issues or schedule changes and always displaying a positive attitude.
Simplicity, accountability, and encouragement. I love that the workout is a focused 20 minutes of intensity. And it is designed to increase your strength and agility in increments instead of leaps and bounds.
It’s clean, well organized. The equipment is well maintained as the in the several years I’ve been there none of the weight machines have been out of order.
The time they take to learn about you and explain their program for what it is and why it works. That is in addition to the people that work there who all seem very kind and interested in your outcome.
I enjoy knowing how strong my body is. Knowledgeable, friendly and encouraging staff make it a pleasure. So glad to have it as part of my weekly routine.