The workouts are challenging but the coaches make it more fun and make you want to do the work. It's always clean and ready and I feel respected and listened to.
The Exercise Coach in Livermore is clean and small. They focus on your form and aim for improvement from your last session. The staff is friendly and very supportive in ensuring that I exercise with the correct form to prevent any injuries.
I love the short sessions that can target different muscle groups. Coaches are knowledgeable and well trained.
I also love the location since it is very convenient for me to pop in and out .