Friendly staff. Each has a slightly different approach, and constantly providing positive encouragement. With the one on one approach they are also able to give feedback on body position to better target the various muscle groups.
I love all the coaches and their encouragement and help. I feel like each time I go i am learning more and getting better. I am looking forward to how my body will improve. Since I started I have lost 4 pounds but I really am excited about gaining strength and improving my composition as I continue. I appreciate the cleanliness of the studio and the recipes shared at the main entrance. I like the ease of scheduling my appts and the location and condensed time for each session with
feeling that it’s not an easy workout. I am working hard.
The studio is clean and the trainers are very friendly. Having an efficient and effective work out program near my home has encouraged me to get stronger.
I love being able to get in and out quickly... I've been putting off joining a gym because I've got so much on my plate, I know I need to excercise but I don't have the time to wait for equipment.
The trainers are knowledgeable, very personable. Even if I see a different trainer every time there is still continuity as they keep really good notes on my progress. I will continue to recommend EC!!