I've been going for months now and have seen a real improvement in my strength and endurance levels. I'm using the one-on-one coaching and it has been well worth it. Coaches are not only knowledgeable and enthusiastic but really motivating. The customers are spaced out and it never feels crowded or rushed. Suggestions on things I'd like to work on are listened to and implemented in the next visit. I can't say enough about how happy I am that I signed up for this service.
I like the personal attention. I like how I am always working at my best effort without guessing what that is. The people there are real nice. I like how it’s efficient use of my time
Working out at The Exercise Coach has been a positive and motivating experience for me. The one-on-one coaching makes each session feel personal and purposeful, with workouts tailored to my abilities and goals rather than a one-size-fits-all routine. The sessions are efficient but challenging, allowing me to build strength and confidence without feeling overwhelmed or risking injury. The coaches are encouraging, knowledgeable, and attentive, which helps me stay consistent and accountable. Overall, the Exercise Coach has given me a safe, structured environment where I can improve my fitness and feel stronger both physically and mentally.
Coaches are great and the individualization of each of the equipment programs on the circuit is perfect for helping you to move toward goals and see feedback on your progress
The staff is very friendly and encouraging. They have supported me over the last year. I feel much stronger and healthier for the experience. I travel a lot and the team makes it easy for me to schedule and reschedule appointments as I need to to fit my schedule I highly recommend Exercise Coach.
Staff and equipment are great. It is nice to know how much time will be required too. After being mostly inactive for almost 2 years this is what I needed to get in better shape - which is not easy gor a 75 year old!
Staff is very helpful.