Staff is friendly and knowledgeable. They listen and respond accordingly. The studio is clean and orderly. Very attentive and show concern for your personal limitations
I like the fact that I can get a solid workout in twice a week in less time than my past gym workouts and get equal or better results. My time is valuable and I have a very hectic schedule of activities and this really works better for me. I feel the results of my workout in 48 hours and it’s great to see progress and increased strength over time.
The one on one coaching is so important to me. My coach will remind me of proper form with doing the workout so that I don’t injure myself and gain the most from my workout.
I am able to see my progress each time I go.
The studio is clean and the equipment is well maintained.
I never ever give feedback, but I am making an exception here. I think it is the best. I wouldn't pay for it after my insurance pulled the funding on it, if I didn't think it was worth it.
One on one strength training specifically tailored to accomplish an individual’s desired results.
Experienced coaches that understand your limitations and encourage you to improve.