I love the fact that a 20 minute workout can be as effective as it is. I am happy to say my bone density scan improved after joining inconsistently attending classes two times per week for 2+ years.
Both David and Jordyn are excellent coaches and attentive. Overall, a great facility.
I like the fact that it is small and intimate. We are able to get individual assistance that is needed. I definitely like being able to see the progress I'm making on the digital screens on the machines.
It's friendly, clean and we can meet with our coach privately. My husband and I have been working out together during our sessions. Great positive coaching!
Owner is very nice.People who work for him are also very nice.Very clean place equipment.Well kept up like new and just an overall wonderful experience