The workout is a very efficient use of time. The facility is spotless. The ability to schedule workouts and receive text reminders is infinitely helpful. I appreciate that the trainers are present and attentive to ensure that I’m using the equipment safely and correctly.
20 mins 2 times per week and growing in strength. Great place to come to for someone challenged to go regularly to a gym. These workouts are quick effective and the coaches are great!
I love the trainers and how supportive they are. I also love that the workout is 20 minutes. Finally I love the ability for the workout accomodate my needs.
The staff is extremely friendly, warm and attentive. The studio is kept spotless. Twenty minutes twice a week fits perfectly into my schedule since the workouts are intense. Love this place!!!