I love everything about the studio. It is close to where I live and run errands making it very convenient. The workout is quick and effective. Most of all the staff really cares about our progress and well-being.
I like that I don't have to wait for "my trainer" that any of the trainers can work with me. My training doesn't fall behind if I work with someone different for each session.
I am new to this model of exercise. My initial interview was with Alec. I found him to be helpful and low-key which I appreciate. I am coming here, mainly for strength training. Although I am active, I have not really addressed that aspect of my health as an older person. I like that the facility is small. It is quite clean. I like that the sessions work you ,but are brief and adapt to your level of fitness. For me, this will be better than weight training or possibly the use of machines at the regular gym.
[FIRST NAME REMOVED]
The trainers at this location are excellent. I train with Jay and Alec the most, and Jodi is also very good. The trainers are very professional, friendly, and knowledgeable. The machines are excellent, and I feel that I am making good progress with the program overall.
The atmosphere is professional but intimate. The trainers are professional and encouraging. I feel I’m making progress and feel stronger after each session.