I like the smaller work out space versus a large membership gym. I like the one on one coaching I receive at The Exercise Coach. The coaches get to know you, and it is a very personal experience. I’m able to schedule or cancel my appointments through an app and that is super convenient.
The staff is very friendly, knowledgeable, and helpful. I appreciate the equipment and the science behind it, but it’s the personal connection that really stands out. I’ve been seeing James mostly. Thank you!
I like the long term benefits of ongoing strength training. I like being able to get in and out quickly and still feel like I've had a good workout. I like the variety of protocols provided by the machines which keeps each exercise different and new. I like the personal assistance the coaches provide making sure each apparatus is set properly for me prior to use
The trainers are so knowledgeable and supportive. The workout environment is very comfortable and full of positive energy. And finally the program is so well- tailored to each client because of the machines used; each machine has you enter your own code so it knows it’s you, and guides you based on your own strength levels, vs some generic nbr of reps or weight values. Love it, and so glad I found it — continuing to add strength and improve my quality of life with EC for over 3 years now!
The staff members are patient, cheerful, kind and helpful. I feel as if I am talking to forever friends when I am there. They are always encouraging and never make me feel incompetent. They have helped me become disciplined due to the necessity of appointments to keep me on track. The studio is small and I like the personalized attention in helping me achieve my goals. This is the best thing I have done for myself. For once I feel fit and healthy. I appreciate each and every one of the team members! Thank you so much for your dedication.