It’s small- only a few people at any given time. The staff is knowledgeable and quite personable. Everything is clean & I feel safe. And my muscle strength has greatly increased. I very much enjoy it & look forward to my appointments.
Matt and Thomas have been my trainers and they are both sincerely vested in my pushing myself to do my best and understand and raise me up when my workout isn’t the best. No judgement, just encouragement. Love that!
The personal attention, the customization of the program to my specific needs, the knowledgeable, friendly person who works with me, Kim. Also the punctuality of the appointments - they are exactly as long as they should be, but no extra time is wasted. I’m very happy, and I am already seeing results.
The expert coaches. They understand physiology and adjust each exercise to my individual needs each time. They are pleasant kind and very supportive. They are with you at all times and make coming worthwhile.
The machines adjust to your ability and make it easy to track your progress.
Kim the owner and a coach is so helpful, flexible and kind.
I truly enjoy being there and moving toward in gaining increasing strength .
I think the gym is wonderful and therapist are amazing. It’s like a family atmosphere would definitely recommend it to any of my friends or family place is amazing.