I love the positive energy. The coaches are super helpful and always encouraging. I have never been so enthusiastic about working out! The computerized equipment shows your progress every session which is a great motivation to keep improving.
Everything about it - such a great lifestyle place to be to embrace strength practice. The absolute best 20 min workout even on days that feel so meh cuz after 20 mins not so meh anymore!
Exercise coach is a wonderful place to train or work out just great people it’s a family atmosphere and the owner is an awesome person very easy-going whoever’s looking for a place to work out. Should definitely go here. It’s worth the money and the time.
My trainer Brendan is committed to my health journey with me, and he changes up my arms / shoulders routine, which I appreciate. He is a good listener and clearly cares about being a good health coach. And he is always early, let alone on-time, which is important because I have early sessions and they are only 20 minutes in duration. Thank you Brendan! Happy holidays!
It’s small- only a few people at any given time. The staff is knowledgeable and quite personable. Everything is clean & I feel safe. And my muscle strength has greatly increased. I very much enjoy it & look forward to my appointments.