It fits my life perfectly. It is an intense, challenging workout that fits my busy schedule. It REALY DOES ONLY TAKE 20 MINUTES and I am walking out fully fatigued in that "Good Work Out" way.
The coaching is excellent. Very intense exercise in 20 minutes.
The facility is well equipped with computerized screen to keep you engaged and informed of your progress.
Shawn is very nice and explains things well. He's always open to feedback and questions and making adjustments if needed. I like the appointment system so that I never have to wait, making the process of exercising very time efficient. Also, it's easy to park at the Mountain View location.
The quiet positive atmosphere, friendly and dedicated trainers, , the programming to challenge and see my progress. Being able to complete each session in 20 minutes’. God locations, not crowded!
It's extremely convenient for me to get there.
The staff is great, very encouraging and skilled at working with me so I get the most from my workout.
They're very flexible in scheduling and understanding if I need to reschedule.
I feel like this workout has done more for my overall health than anything else I've tried. I've lost weight, gained muscle, lowered cholesterol and blood pressure since I started coming.
I like that the workouts change each time. I don't get bored and want to skip a session because it's always different than the last workout.
tengo un mes de estar en exista coach me gusta mucho aunque no hay alguien que hable español poco entiendo seguiré recomendaré a mis amigos yfamailas gracias [NAME REMOVED]