The coaches are excellent. They combine the right amount of empathy and drive to push me to try harder.
I love how my program switches frequently. I never get bored and I think the changes challenge my body too.
The team is very flexible. If I need to reschedule or need to exercise a muscle group in a different way, they always accommodate.
I like that it realy is a 20 minute work out and afterwards I know that I have completely worked out and each exercise is at max effort. The coaches are always helpful, efficient and keep me motivated.
Everything. The staff is very encouraging. You truly are out in 20 minutes. The machines have technology that adapts to your capabilities and ensure that you get the most out of your work out.
Everyone is very nice, competent and encouraging.
The time slots are reliable. You know when you start and 20 minutes later you are really done with your workout.
It’s conveniently located for me, the hours are good, the staff is friendly, the price is right, and most of all the workout is good for me. I wish there was online scheduling, and a different machine for abs and lower back. 😩 but, I also like that in the beginning there is some contact with people to do scheduling.
It's convenient for me to get there and very easy to make appointments that work for my schedule. Also, I have had no trouble making changes when I needed to. The staff was very accommodating.
The staff is marvelous. They are very knowledgeable and very good coaches. I've asked for modifications to my routine sometimes, for instance a different abdominal exercise, and they've made great suggestions and worked with me to get a better workout.
Although the space is small, it's not crowded and I so appreciate the way the schedule is handled so I never have to wait for a machine.
All in all, I have only good things to say!
I appreciate the enthusiasm and encouragement of the coaches, and the skilled training I have received at this wonderful studio. I have had 4 different coaches who encourage me to work hard, and I’m noticing improved toning after just 8 sessions. I also look forward to going to my sessions and feel great when I’ve completed my circuit. The studio is fresh, modern and clean, and I love everything about it!