The coaches are excellent. They combine the right amount of empathy and drive to push me to try harder.
I love how my program switches frequently. I never get bored and I think the changes challenge my body too.
The team is very flexible. If I need to reschedule or need to exercise a muscle group in a different way, they always accommodate.
I like that it realy is a 20 minute work out and afterwards I know that I have completely worked out and each exercise is at max effort. The coaches are always helpful, efficient and keep me motivated.
Everything. The staff is very encouraging. You truly are out in 20 minutes. The machines have technology that adapts to your capabilities and ensure that you get the most out of your work out.
Everyone is very nice, competent and encouraging.
The time slots are reliable. You know when you start and 20 minutes later you are really done with your workout.
It’s conveniently located for me, the hours are good, the staff is friendly, the price is right, and most of all the workout is good for me. I wish there was online scheduling, and a different machine for abs and lower back. 😩 but, I also like that in the beginning there is some contact with people to do scheduling.