I like the coaches. I like the one-on-one instruction and feedback. I like being able to see a comparison of my progress for my current workout to previous workouts. I appreciate the fact that I can complete a workout in 20 minutes.
The staff is so encouraging and so knowledgeable! They help me modify exercises if I'm dealing with some sort of injury or soreness. The studio is always spotlessly clean.
The ability to walk in,start and finish the workout routine in 20 minutes. Instructors are focused and ask questions to make sure one isn’t fighting through an injury or pain while performing the workouts.
It’s small, clean, and super easy to commit to - everyone is kind and dedicated to a good work out. Very positive atmosphere! I love the variety of machines and that everything is easy to use.
I LOVE the efficiency of the twice a week workouts! The coaches are friendly, supportive and encouraging — and I appreciate how they always work with and adjust to any issues I may be having. My multi-year commitment has been positively life-changing!
I love my personal trainer, Mark. The studio is AI compatible. The exercises are designed for me specifically. No noise, no partially naked hunks or gals. Attentive to my personal needs and wants. Supportive and encouraging.
Coach is very informative, aware of our needs, and could slow down when relating information to clients! Staff is usually upbeat, fun and nice! Studio is clean and well kept. Enjoy our workouts. Alot of information is given to enhance the workouts. Good info, alot to remember. Overall Great workouts!!
We like the individual care we get. It is really motivating to compete only against yourself and see how much stronger you’re getting in real time. We have an adult son with a disability and this is the only program that has kept him engaged for this long. And of course a perk is the 20 minute workout. You can do anything for 20 minutes. The staff are wonderful!