The staff really wants to help people improve their health, so they are supportive and enthusiastic. The environment is set up to be successful: no large groups of toned people around to intimidate me as I enter the exercise area. At most, a few other people are working on the same goals as I am. The machines provide feedback, so I can see progress. The exercise program works, and the strengthening, toning, and stretching gained really positively impacts all areas of my life.
I really love the friendliness of all the staff, the cleanliness of the facility, the encouragement that I receive while training. Most of all I love the fact that I can spend 20 minutes twice a week and benefit with tremendous results.
The Exercise Coach is definitely a KEEPER!
Personalization and accountability are big pluses, but I continue to come because I am extremely busy and just don't have the time to do the whole "gym thing." The Exercise Coach is just what the doctor ordered!
The personality of the various coaches, and our laughter during my workout. The comfort level of my workout and the ability to increase the level of each individual station, also the direct feedback from the computers.
[FIRST NAME REMOVED] L [LAST NAME REMOVED]