My experience since starting my training at The Exercise Coach several months ago has been amazing and truly transformational! The studio has wonderful and unique equipment, and all the trainers are simply the best! I would like to give a special shout out to my primary trainer Kara who goes above and beyond to make sure that I am meeting my goals and is always pushing & motivating me to obtain maximum results!
In addition to the great equipment & trainers, I was able to participate in the 30-day Metabolic Comeback Challenge that is provided by the Exercise Coach on a periodic basis. This program includes a tremendous guide that focuses on proper nutrition as well as excellent support & coaching throughout the challenge period. As a result of participating in the challenge, I not only met my weight loss goal, but I made permanent changes to my diet that I have been able to maintain since the challenge ended!
Thanks to the Exercise Coach, I have had remarkable results & therefore highly recommend the Exercise Coach to anyone looking for an efficient (workouts are only 20 minutes/2 times a week!) and effective way to develop and implement a personal fitness plan that you can sustain!
Wonderful, knowledgeable, compassionate, patient instructors. Computerized equipment to measure progress. Small, quiet studio = no large gym competition. Many of the clients are my age.
I enjoy its location (close to my home), availability of appointments, cleanliness, gradually improving in my strength and functionality, and the friendly staff.