I have already recommended The Exercise Coach to multiple family and friends. I have now completed just over a month and I feel awesome! I can feel the difference in energy and strength. Looking forward to continued improvement!
The team is amazing. Rob has been an awesome coach. I love the equipment, the accountability, the tracking of my progress. I love how much stronger I feel after only four weeks. I love the hours and that I can pick a time to workout that fits in my schedule.
I appreciate that the studio isn't like a busy gym with many people working out around me. It feels safe and comfortable. The trainers are personable and supportive.
My exercise coach is vey encouraging. Rob Gallgos has a warm greeting and then continues to be encouraging through the studio session. He explains every step that we will be taking. He will say things like, good [FIRST NAME REMOVED], your almost there, your doing it, your personal best. He has an excellent personality for working with someone trying to regain strength after years of in activity. i am sprouting some definition in my thighs and in addition to beginning to see some physical changes, i can feel them! I am getting stronger. i love how focused and challenging the session is. My sessions are scheduled before I go into work, so i start my work day feeling highly motivated.