Atmosphere is inviting and friendly. Staff are knowledgeable, attentive, and helpful. They keep clients moving along while still accommodating individual needs.
I like the one-on-one training. At most other gyms you are shown all the workout machines and told go to it with little or no instruction. The exercise coach is completely different, Excellent personable coaches who know their profession. Originally signed up for 2 months and after a few visits immediately increased to 6-month membership and beyond.
Shelby is terrific, the studio is rarely empty but never busy, everyone seems positive, and really trust working with the machines to achieve results over time.