This is my first time using exerbotics technology & I absolutely love it! I like that it's personalized, rotate through different equipment, able to track progress on the screen. It's a very clean small gym. Staff is very welcoming & encouraging. My coach is Jordan, very knowledgeable, makes sure I'm doing exercises correctly, gives encouragement & feedback. Highly recommend Exercise Coach South O'Fallon!
I like the one on one coaching and encouragement. Kudos to Jordan for making sure I'm using proper form and that I am doing the exercises correctly. I like that we start on time and do various exercises, so boredom is not an issue. I look forward to going because I know I am doing something good for myself.
The work fits my needs and strength. You get immediate feedback about progress. The amount of time spent working out is perfect - not too long , not too short. I’ve been a member of theee Exercise Coach studios. They have all been clean, and trainers very friendly!
I wish they accepted Renew Active benefits or offered a reduced rate for seniors. Your consideration would be appreciated.