Small, private, clean friendly coaches who are interested in helping me as an individual. Alec has been wonderful helping me to achieve my goals and listens to help me.
I have been with Exercise Coach for 3 years and had an amazing experience. Sheryl, the mgr at Parker has been a steadfast coach, partner and motivator consistently! Very grateful for all her support for the past 3 years. She made adjustments to my protocol when my physical abilities were impaired and I continued to make progress.
Unfortunately, early mornings have not provided the same consistency when Sheryl is not my coach. Although everyone has been nice enough, not sure that the knowledge is there to truly help members achieve their goals. Often feels like a check off a box, I did what I was told, I chit chatted but they aren't making a connection.
I am trying something new for my workouts to shake up my body and see if I can excel my goals after 3 years as I don't feel that I was getting the same growth as I did in the first two years.
It was meant for me! I really never have stuck to any exercise routine, until I discovered The Exercise Coach. I’m proud to say that I’ve been going for about a year and a half now and look forward to my workouts. Instead of those big, noisy and crowded gyms, your sessions are set in an intimate studio, with friendly and knowledgeable coaches who know you by first name. Who doesn’t have 20 minutes twice a week to exercise? There are many memberships to choose from, and scheduling workout sessions is easy to do. The Parker location is so convenient for me, that I no longer have an excuse not to exercise!
When I come in I am very driven for those 20 minutes. They have everything set up for me and encourage me to do my best! I love it because it is small, very clean, efficient and friendly!
The staff is knowledgeable and friendly. The explain everything well and work with you when you have a pre-existing injury. I highly recommend it. I feel stronger already!