Coaches are very knowledgeable. They are positive and encouraging me to try my best. The studio is very clean and organized. It is a very positive atmosphere.
The personal attention and the tailoring of the workout to my needs (and limitations).
The “coaches” have been, w/o exception, personable, helpful, and encouraging.
i enjoy that the group class is small in number & normally the same people. The instructors are friendly & helpful. The exercise room and equipment is clean.
It's a very relaxed atmosphere. I don't feel pressured to do anything, only encouraged. It's private in that I know how well (or not) I do but others around me don't know. I appreciate that privacy. The staff are all great. They are helpful and encouraging.
I enjoy all the coaches. They’re all polite and listen if you have an injury or other issue. Always work with you & watch closely to make sure your form is correct to prevent injuries.
Willing to work with you on a machine your having problems with. Always explain the way your body form should be.
All are very knowledgeable! I recommend anyone to try the free sessions no matter your age.
It’ll be the best step you could take.