The trainers are good. I love that most machines track your progress and can adjust for injuries or soreness as well as different programs to challenge you. It's also very clean in there.
The great people!! The ability to work on the areas that need attention i.e. strength,flexibility and balance. The individual attention that you get when you come here.
Everything: equipment, atmosphere, coaches,and massage therapist Liz!I feel stronger and more confident as a result of workouts including strengthening, balance and assisted stretching.
The people are great and I love that its 20 minutes! Looking forward to Ocean View location...I drive from Fenwick...not looking forward to that in the summer!
The staff is friendly & knowledgeable; they are trained & experienced.
I like that I know when I arrive, I am acknowledged by name. Suzanne Rose is my coach & I look forward to training with her. She is personable & encouraging always.
Love the 20 minute workouts and i have recently started stretch sessions. They are awesome, i have always stretched but having someone stretch you is a totally different experience. Tee r no mm