Proximity to my house. Clean and tidy. No loud music blaring. Helen [LAST NAME REMOVED] is a tremendous asset to your organization. I was ready to quit and she convinced me to give it another try. She is an outstanding motivator, very good at what she does, knowledgeable about exercise and diet and really makes you feel like she's there for you and paying attention to what you need and want. I just wish it was a tiny bit less expensive. :)
I like the machines/approach as well as the re-testing process to measure achievements in strength training. The trainers are great at both supporting the routine but also adapting to help me meet my goals.
Absolutely adore the staff! When workingout, your trainer is your personal cheerleader in your corner cheering you on, to encourage you to get above the green and always beat your personal [LAST NAME REMOVED].
I like my trainer, Helen, that continues to challenge me each and every session. I like that I can run in during my lunch break and get a great workout in and go back to the office feeling invigorated. I came into the studio with numerous injuries and needed to get stronger and this workout has given me the ability to do just that and I can do it in 20 minutes. I have doubled my strength since my first workout 3 months ago.