Friendly well run efficient. Gets the job done. They are targeting the muscle groups I need to progress in my fitness journey. They track and make adjustments to unique needs. Takes out the guesswork for and provides a place and routine that makes me be consistent in my workouts.
I enjoy my sessions there as I make improvement building strength to continue my independence in my senior years😊👍
The coaches are great and the personal attention to my form, etc so I get the most out of my time each session is very valuable. I appreciate having a custom plan develop and evolve for me. I look forward to my 2X week sessions and leave feeling like I had a great workout.
I like everything! The one-on-one coaching for every session. The coaches are wonderful and so encouraging. The studio isn’t packed with people on their phones, there is no waiting. We just go from one machine to the next. I can get in , work out and then leave.
The workout sessions are fun and when you leave you know you have worked out!
I would highly recommend The Exercise Coach!
Rowena, Cameron, Lacey, Jamie, et al. are amazing. They are all very knowledgeable, encouraging and help me to keep motivated to be a stronger better me.
Everyone is very helpful keeping us on track with our workout. They cheer us on and make sure we are doing all the exercise's correctly. It is very clean and well organized.