The friendly, professional, knowledgeable staff who is totally focused on you during your visit and getting the results promised. They push you in a gentle way to go the extra mile. They respect your time when scheduling your appointments so that appropriate time is allotted for your session. I have been with them for a little over a year and they get results.
So much to like:
1-The equipment: great hardware that is software driven; excellent visual feedback as you exercise; ability to change the routine for individuals; amazing comparisons of the current performance to past performances; very clean;
2-The concept - the routine: in and out quickly; demanding in a very good sense; great measurements of performace;
3-The staff: happy; professional; knowledgeable; fun;
4-General: less than one minute between your vehicle and parking; ability to wear street clothes to exercise; other members very friendly;
The studio is a terrific place to work out. Each of the professional coaches are knowledgeable, moviating and kind. They respect personal goals while still striving for overall physical wellness. They make exercise fun, as well as hold clients accountable for working hard.
Very clean. Love the technology. Even though I have only had one session, I didn't feel sore afterwards like I did when I went to Crossfit. The coach was really nice and I enjoyed working with him. I already have two people interested in joining but cannot afford it at this time.
Had my inital free session and it was awesome. Very welcoming place, informative and helpful. And its hard, was not sure what to expect. I love the concept and look forward to my second session. Love the technology
I was raised to believe one must exercise everyday for 45 min. If you do not, you feel guilty. Even though the idea of 2 x 20 min workouts a week sounds incredulous, there is absolutely scientific proof that it works, and it actually far exceeds any other exercise routine I've ever tried. The Coaches hold you accountable, the technology proves your results, and most importantly, it only takes 40 MINUTES a week! This is personal training at its finest and I'm so happy The Exercise Coach changed my antiquaited perceptions of "exercise". Try it, you won't believe it!