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   404 Reviews
32839 Woodward Ave
Royal Oak, MI 48073
248-291-5365
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Recent Reviews:


Royal Oak, MI
Great trainers, comfortable atmosphere. Coaches listen to my needs and make suggestions!
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Royal Oak, MI
One on one training with staff that helps me get stronger.
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Royal Oak, MI
I like the one on one sessions with a very knowledgeable trainer. The trainer makes sure my form is correct to get the best results and prevent injuries. I like the studio location as I can walk to and from each session for more cardio.
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Royal Oak, MI
Very efficient way to exercise. Love the coaching staff.
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Royal Oak, MI
I really like the trainers. All very personable and it's always the same 2 or 3 in the morning when I come in so there is continuity and they know how to get the best out of me.
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Royal Oak, MI
Great program and friendly and supportive staff.
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Royal Oak, MI
The premise of working at your own level and increasing as an individual.
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West Bloomfield, MI
The trainers keep me on task even while informing me of the benefits of the specific exercise.
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Royal Oak, MI
I would like to say "Quick and Easy", but I can only say "Quick". These workout are leaving me spent and I need a few minutes to lower my heartrate and hydrate before I drive off.
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Royal Oak, MI
State of the art equipment and 1 on 1 trainer.
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Royal Oak, MI
The people and the personalized workout plans.
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Royal Oak, MI
Personal attention
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Royal Oak, MI
I like the personalized regimen. The workout for me is based on my needs and capabilities, not on what someone else could do, or some standardized routine. The people are professional, courteous, and nice to be around.
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Royal Oak, MI
I like that I can get a decent workout in with a one on one coach each session I like the coaches and the variety of workouts, all within 20-25 minutes
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BERKLEY, MI
It’s great! Trainers are very encouraging.
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West Bloomfield, MI
They are the best trainers! They do an excellent job of personalizing the workout to fit your goals and constantly change it up to keep you challenged.
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Birmingham, MI
Challenging. Supportive. Personalized.
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Royal Oak, MI
My trainer is highly knowledgeable and contributes significantly to the success of my training.
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FRANKLIN, MI
Quick and efficient. Fun trainers. On-time appointments and a convenient location.
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Royal Oak, MI
I appreciate the one-on-one personal coaches. Who work with me in resistance training / not weight lifting.
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