Friendly very capable staff and you really can get results from 2 20 minute workouts a week. Have been very pleased and I’ve stuck with it now for about 2 years.
All the coaches are great - they are very professional and personable to work with. They always make sure to check in with me prior to beginning my workout to ask if I am experiencing any physical issues. They are willing to suggest how to address issues - even outside the studio (at home.) The studio is always very clean and the coaches are diligent about wiping down equipment/stations between clients. I appreciate the resources (supplements, bars, etc.) that are available for purchase, the posted signs with information and the handouts that are provided.
The coaches are very dedicated and they always greet you with your name and they take a personal interest in you! It’s always clean and fresh in there. And it’s a great workout for 20 minutes. I definitely would recommend it and I have recommended it to several of my friends.
I love the personal attention given by the trainers. They all know me personally...not just as a patron. They will tailor my workout to accommodate my needs (injury, etc.) I also like the short time it takes to get in a serious workout. I see and feel the results, without spending hours at the gym.
All the coaches are very professional, extremely pleasant and helpful, and very attentive to each and everyone's physical limitations adjusting the programs accordingly, I would highly recommend them!!