I love that in 20 minutes I can get a good workout. The studio is clean,the staff is knowledgeable and attentive to your needs. I also like that the routine varies from session to session. I always leave feeling better and more energized than when I started
Try it you won't be sorry
It's close to my home and it has all the exercise equipment that I could possibly use to help me gain strength back for my upper and lower body. Scheduling appointments is easy to do.
I like the fact that I have a coach to guide me and answer questions. I also like the fact that you can get a great workout in 20 minutes. I get more out of my 20 minute session than an hour on my own at the gym