I like working with a personal trainer much more than I thought I would. I don't know if I could do without it now! I have really seen results in my muscle mass too and that keeps me sticking with it. I like making appointments because that keeps me on a schedule and much less likely to slack off. This studio is sooo near home that it only takes a few minutes to get there.
We are truly believers and are committed to working out with the staff. Mars and her staff are knowledgeable and fun to be around. We communicate always and strive to be the best that we can be that day. Mars is always pushing us to be our best and how to create more body mass and cardio. We truly love being members of the Exercise coach family.