I just want to start off by saying my wife and I are happy elated that we have an exercise coach facility close to us. Tracy, Mars and their staff are excellent and knowledgeable about what we have to do to strengthen our bodies. We have been here for two years now and are blessed to have such great people teaching us 3-4 days a week on how to better our bodies and build strength, by what the classes offer. We truly would and have recommended these classes to our friends and neighbors to participate in the classes. We are very lucky to have the facility close to our house and what the staff has to offer. Thank you, Tracy, Mars and the exercise coach staff, for making our life's better.
It's still a little early to see results, but I think I'm trending towards improvement after a month. If that continues, I will be super happy. The workouts though intense, are fast which makes it seem pretty easy, so if it builds muscle and reduces fat, it will be very worth it. I'm giving it a good 6 month trial. I like the machines and the coaching. Thanks
I sprained my ankle at work but was still able to do my workouts because of the zero impact at Exercise Coach. Plus, my coach was very aware of my injury so she kept a close eye on me and modified where thought it necessary.
I like working with a personal trainer much more than I thought I would. I don't know if I could do without it now! I have really seen results in my muscle mass too and that keeps me sticking with it. I like making appointments because that keeps me on a schedule and much less likely to slack off. This studio is sooo near home that it only takes a few minutes to get there.
We are truly believers and are committed to working out with the staff. Mars and her staff are knowledgeable and fun to be around. We communicate always and strive to be the best that we can be that day. Mars is always pushing us to be our best and how to create more body mass and cardio. We truly love being members of the Exercise coach family.