My husband and I love coming to the studio. Your staff is helpful and we are seeing really impressive results. We’ve exercised all of our lives from running to weight lifting to “body sculpting” classes; but, nothing has worked as efficiently as has our time at the Exercise Coach and the results are quite amazing. I’d recommend this program to anyone wanting to increase their strength.
The staff is amazing. I have a particularly great relationship with McKenzie. I love, love, love the fact its only 20 minutes and I don't have to change or shower!
There is a specific routine to follow for each day you attend. Other patrons are there to work, so no standing around chitchatting or filming themselves working out. Staff are pleasant and encouraging.
Coming to the Exercise Coaching has been transformative for my mind and my muscles! I have been going twice a week since I retired 2 1/2 years ago. Prior to that, I had not done any weight training, and only sporadic walking/jogging. Working with the coaching program, I now have strength in all major muscle groups and feel like I can do so much more and am more active in general. The trainers are excellent- they seem to know how to help you push to steadily increase the weights, but at the same time are able to keep you motivated and encouraged. The timing and scheduling is so convenient- it really has been life changing for me!