It's clean and the staff is friendly and knowledgeable. The 20-minute appointment concept with a trainer is ideal. It helps us commit to exercising (four years and counting) and keeps us conditioned.
The Shelby studio is a very friendly place. They are always on time. The coaches help to understand the why and how of the exercises. They help to gently push me to achieve!
This studio makes incredibly effective use of time. Even short sessions leave me feeling energized and motivated to stay more active throughout the day. A great boost for both body and mind.
I love the atmosphere. The trainers are amazing. I love that workouts are 20 minutes and you will see results along with diet changes. I love that you don’t have to spend countless hours at the gym along with strenuous workouts. I finally found a plan that fits my needs. This is the 1st time I actually look forward to going to the gym!
Friendly staff that is very knowledgeable about the equipment and exercise regimen. The trainers are encouraging during workouts and accommodating to my personal needs.