The coaches are very welcoming from the minute I walk in. They are knowledgeable and supportive, pushing me just enough to get to the next level of strength, balance and ability.
Everything!!! Great staff, fun 20-minute routines, well-organized, a clean and comfortable workout space and best of all -I am truly seeing results! 62 years old and I’ve never been this toned in my life.
The personal trainer who gives you feedback and encouragement. The quiet, clean, and uncrowded facility. The change in routine every 2 months or so to keep it fresh and interesting.