It is clean and kept sanitized after each use. It is not noisy or overwhelming, just soft background music enough to motivate you though. Love working with my trainers one on one they are most encouraging and want me to do better. They are a great motivator. I love that I am in and out in 20 minutes the 20 minutes is intense, but my results speak for themselves. My clothes fit better. I more confidence. My blood pressure has been lowered as well. What more could you ask for!!!
The workouts are efficient and effective. The trainers are knowledgeable and motivating. Exercising has always been challenging for me. The Exercise Coach is the only program I have stuck with for over 2 years.
I really enjoy coming in, spending only 20 minutes, and feeling like I had a good hour of strength training. The studio is always clean and it is super convenient.
I like that I feel comfortable coming to the studio. It is easier for me than a traditional gym. Most of the coaches are friendly and easy to work with. I appreciate when they encourage me and help me see where I am improving. I had both of my knees replaced, and it was nice when the coaches (TaI) checked in on me as I recuperated. Coming back after 8 weeks out was pretty easy and coaches helped me ease into my routines. I like that the studio is cool enough so I don't get too sweaty as I work out. I enjoy using the app to schedule my appointments.
This studio runs like a clock… always on time… very helpful, extremely efficient scheduling system and friendly, attentive staff…I look forward to going and feel a sense of accomplishment after each session.