Beautiful, clean studio and great knowledgable trainers. You get the most effective workout in the least amount of time. I’ve been doing it for 14 years and I never want to stop.
The coaches are great - knowlegeable, caring, and flexible with scheduling.
I also love the excercise. I have problems with my back and was afraid I wouldn't be able to
continue with the resistance training but so far, the workouts have not caused any new issues.
I am hopeful that continued visits with my trainers will result in greater strength, balance and maybe some weight loss.
Thank you Excercise Coaches!
Amy, Ashley, and James are all great to work with. I look forward to my sessions each week. I always feel good after a workout and have a ton of energy. The studio and bathroom are clean and well maintained, which is a plus.
Friendly, personal, relaxed atmosphere. Has a program that works, gets results, & doesn't cause soreness or pulled muscles. A commitment that I can stick to!