The program is great. Corynne and Ashley are awesome. They know their clients and accommodate their exercise needs. They are both very knowledgeable about the program and the machines.
I only wish there was a discount for seniors.
Everything!
The staff is great.
It's so easy and effective. The fact that I can see and feel an increase in my overall muscle mass and individual muscle groups from only 2 - 20 minute workouts per week is the only way to go for me. Not to mention how good and energized I feel after each session.
The coaches are excellent, supportive and knowledgeable. They also are very good at listening to us if we have an muscle group that is a bit tender, and will adjust the session accordingly. The studio is close by, clean, and efficient. The machines are not only a fun way to exercise, but also a great way to measure progress in real time..
The program fits my schedule. I like that I don't have to work out more than twice a week and for a long period of time. I like that it's not a busy gym setting. The trainers are very helpful, knowledgeable, friendly and help motivate you to meet your challenges.
All the coaches at the Reno location (So. Meadows) are very helpful and great to work with. I've been going there for 2 years and have seen a definite change. It's a great work out!
My coach is Corynne who is fantastic. I also enjoy seeing Ashley and Micha, who are there to cheer me on.
Great place, Great Workout!
Micah and Ashley! Personable and always there to be sure the exercise is being done correctly for the best outcome. 20 minutes and I’m done—and feel it.
Everyone is very friendly! My trainer, Corryne, makes every workout a truly valuable experience. Her friendliness and knowledge are terrific, and I greatly appreciate how she explains things to me! This is the only place that I will train!