I like that I have an appointment so that I am committed for that time & I also like that I know it's only for 20 minutes but that I will feel like I had a good workout afterwards.
I like the variety of exercises you can do. I like having a trainer guiding me through the exercises. I like that I can pick and choose which exercises I want. I like the spacious well-lit room with water available and a nice clean bathroom. They also have protein powders and other healthy choices available. The trainers are well educated and explain what each machine does.
I like the one on one. I like that you aren’t in a gym, with a lot of people. The atmosphere it was very positive reassuring. Scott doesn’t amazing job with encouraging you making you feel OK about what you’re doing. Cheers you on as you’re doing good even if you don’t think you’re doing good he’s cheering you on. That’s great. That’s great. He’s really really good. I really like dealing with Scott.