Convenient. Exercise sessions are short compared to a regular gym. One on one sessions are very structured, and informative.
Staff are very cooperative, and flexible with bookings.
Could not recommend more highly!
I couldn't be happier with my experience at The Exercise Coach. From the moment you walk in, the studio is immaculate and has such a welcoming environment.
What truly sets this place apart is the incredible team. The level of patience, kindness, and encouragement shown to each client during their session is one of a kind. The trainers excel at personalization; it's clearly shown in how they work with each individual client based upon their unique needs. They truly understand how to cater to everyone. Furthermore, the trainers always ensure safety, diligently setting up the machines appropriately to guarantee proper growth while minimizing injuries.
I've tried many different fitness programs both in and outside of gyms over the years, but I have never seen the results like I have at The Exercise Coach. Beyond the tangible increase in strength I've gained, the relationships I have built with the trainers, especially Nathan and Holly, have kept me coming back.
Nathan's intentionality is outstanding. It's clear that all his decisions come from his heart and a genuine desire to ensure the clients are always at the forefront of everything they do.
I enjoy the workout and I have seen great strides in my strength. I also enjoy the staff - Rose and Nathan are always cheerful and care about my workout and reaching my goals. The studio is very clean the machines are clean as well.
Awesome workout, unlike anything I’ve ever done. Only 20 minutes, but you wouldn’t want it to be longer- it’s no joke. My strength is rapidly improving and I’m seeing real results for the first time in years. I highly recommend this cutting edge workout.