I like that it only takes 20 minutes to get a great workout is definitely a plus !
And the support we get from our coaches is the best !!
Love all those wonderful coaches, they have changed my daughter’s life!
Thank you 🙏
The coaches are awesome! I get individual attention that's specific to my needs and goals. They answer any questions I have and never feel rushed during my workout. I'm ALWAYS given encouragement and praise for my efforts during and after every workout. And I'm definitely seeing improvement not just in my physical appearance but in my overall well-being and mindset of how I approach exercising.
Thank you for helping me in my overall health journey!
The staff at Spring House is exceptional! They are welcoming, patient, knowledgeable and very encouraging! Helped me work around a problem area! I look forward to my weekly visits and feel that I have made some progress already! I highly recommend trying it out!
I think all the trainers are good. I usually interact with Dunkin, Hassan, Trey, and Lucas
Dunkin and Hassan are especially supportive and always help me push thru the exercises when I need a little extra coaching...
I like the size of the studio, the fact that it is usually not crowded, Im flexible and come around 11:40 on Mondays.... Everyone is pleasant....and I really believe that I have gotten a lot out of my time here....I feel I have grown stronger, have a little more stamina, I'm 76 and concerned about aging and falling, and broken bones, and balance ....so I'M coming to the coach to try to get ahead of any possible problems in the future...right now I only come once a week. I also do Pilates, once a week but think I will try to add another day of strength trying in the fall. My insurance allows for an extra session , but so far I have not taken advantage.....I also love the fact that it is only 20 minutes.....I never feel rushed and I never feel exhausted after doing my session ...I'm very happy to continue coming here.
Knowledgeable & Professional trainers provide personal attention in a clean comfortable facility. They are always on time & take you through an incredible workout in 30 minutes. I can not say enough great things about the trainers, facility, & program. Exceeds my expectations.
The coaches are extremely encouraging and accepting .The scheduling is easy and one always feels welcomed when entering the "gym". It is a great way to build up strength and fitness. I am almost 77 yo and it has helped me tremendously.