The studio and equipment at Exercise Coach in Springfield are very clean and in excellent working condition. The coaches are professional, motivating, and caring. This is my first experience working with a personal trainer and I did a lot of research before signing up at the Exercise Coach. I’ve only been working out there for three weeks, but I am already beginning to see some results.
The coaches are great - they care - they listen- they encourage AND they press me to perform, in a great way.
The place is CLEAN!!
I am getting stronger .
I like the individual attention, the scientific approach to building strength, using equipment with intuitive technology. My personal trainer is great, too.
All the coaches are friendly and encouraging. One on one sessions are focused and productive. Just wish they were more environmentally friendly by closing the blinds to keep out the heat on sunny days (gets too hot and then they have to run the AC full blast).