The coaches are very attentive to the the clients. The excerbotic machines are programmed to track progress and continued results. The 20 minute workouts that the coaches put us througfh are well timed and welkl coached. I would defitnitley recommend :"The Excercise Coach"
I enjoy the individual attention, and the fact that there may only be myself and 1 other client working out at the same time. I have been coached by most of the staff and find them very friendly, focused, encouraging and well-informed about fitness. The workouts are very personalized and efficient. I have made good progress over the year I have used the studio. The studio is also well managed, I never have a problem with scheduling or communication.
I think all the coaches are great. They're well trained and focused on maximizing my time with them and the studio. The equipment is effective and the software keeps challenging me in a good way. Finally, it's clean, bright, spacious and conducive to having more than one trainer and client.
Convenient location. Multi payment packages and not prohibitively expensive. Hands on coaching from supportive and knowledgeable staff. Personalized feedback from the exercise machines. Flexiblity in scheduling sessions.
I love the one-on-one coaching and while all the coaches are fun to work with, they are very serious and knowledgeable about the process. I also love the efficiency of a 20-minute workout that actually feels like a workout when you're done.