I love the personalized workout and the non-gym atmosphere. It feels more like someone’s home than the typical sterile gym. The team is fantastic and makes working out fun - or as fun as it can be! This is the only workout situation that I have ever been able to maintain consistently. I love The Exercise Coach!
The trainers motivate you and take in consideration of your age (80) i go with my wife and we both enjoy the time spent there. We feel we get a good workout and feel stronger. We like that there are trainers all the time, you are never alone.