Absolutely fantastic concept to strengthen & tone. It’s quick but very thorough for both the mind & body. The team in downtown St. Petersburg, Florida is so understanding & continually help me to move forward even during my most stressful days. I would recommend this to anyone regardless of schedule or life circumstance. There highly educated staff are here for you to assist in your success.
I love the location, space, cleanliness and of course the coaches! The Exercise Coach program has made a notable difference in my strength since beginning almost three years ago. I began after healing from breast cancer surgery. I was a total weakling. What a remarkable difference now! Being able to see my progress encourages, challenges and is proof! Every visit, my goal is at least one BEST! Love that self competition. I recommend Exercise Coach for anyone, but especially seniors as strength training is essential to remain vibrant and feeling great in mind, body, spirit.
I really like the fact Jak and the other trainers listen when I have an issue. The machines are well cared for and their functions are explained to me.
The facility is clean and everyone is friendly.
The friendliness of the staff. The program that they put together for me is always just the right amount of challenging. Because of this program I am getting stronger, have more energy and stamina.
I love the fact that I can get a great workout in 20 min, two days a week. Jak and Matt are great-very motivating and professional. Nice space with great music. I’m seeing improvements in myself after just one month.
This might not be for everyone but it certainly is for me! I have been a dedicated member for over 3 years. Absolutely love the team, Jak owner always makes sure you are taking care off and that you are happy. Matt has pretty much been my full time coach and we have a blast, extremely supportive and dedicated to my needs. We have made amazing progress, I rarely cancel my sessions, but if needed switch them up. I never feel like oh my gosh I have to go work out! The 20 min sessions are perfect for me! I feel like I worked out for an hour after! Love the atmosphere, clean, relaxed great playlists! Highly recommended!
The trainers are very knowledgeable, encouraging and personable. The facility is very clean and the environment is pleasant. I enjoy going there to workout.