I like everything about this studio: the couch is patient and gives instructions easily understood, the machines provide the right exercises for my 79-year-old body, it is clean, and the atmosphere is pleasant.
I love the energy of the staff! All of the Trainers are very positive and I never feel intimidated with how they push me during my sessions -meaning I don't feel like I am at bootcamp having someone yell at me. Haha! I also like how each session can be catered to how my body is feeling at that moment in time and the trainers will know my limits which is good.
I like that it's a challenging but short routine. Mykhal is very attentive about form and he's able to adapt the exercises when I'm having a physical problem (like a broken toe, etc.).
Everyone there is so professional, helpful and patience and I like that very much! Anything that you don't understand someone is there to assist or answer any questions.
My goal is to accomplish what I came for and that is to look great and feel great! Which i already do 😉
I love the personal training and trainers. Everything is organized and tracked, no guessing on my part, what exercises do I need to do. I totally look forward to my workout.
The coaches are excellent the facility is clean and well maintained. The owners are available and always willing to help. My husband and I absolutely love exercise coach.