My coach is friendly, interested and encouraging. I really like the one on one coaching and the ability to visually track what I am doing. I like being able to compare sessions and see progress. I enjoy the variety of equipment and the variation of the sessions. Doing the monthly weigh in is helpful and encouraging.
Cheerful, upbeat staff. Individual attention to excerise needs and diet. Support in mainatining body position and alignment to get the most from each excerise and decrease bad habits of picked up when excerising without a coach.
I like the coaches very much. They are knowledgeable, encouraging, welcoming, nice - - all of them.
I like the convenience of the location and that I can exercise early in the morning.
I like the result!