The Exercise Coach - Tega Cay Facebook Googlemaps

   183 Reviews
1157 Stonecrest Blvd. Suite #102
Tega Cay, SC 29708
803-832-1989
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Recent Reviews:


CHARLOTTE, NC
It definitely helps keep your muscles strengthened & the trainers are really helpful & personable.

CHARLOTTE, NC
Friendly staff, clean environment, and a variety of fast and effective workouts.

CHARLOTTE, NC
The coaches are knowledgeable and friendly. They are committed to helping clients succeed in meeting their goals.

Tega Cay, SC
The coaches are always pleasant and helpful in helping me achieve my best.

FORT MILL, SC
The studio is clean, the equipment is in good working order and the atmosphere is pleasant. Upon entering, clients are greeted enthusiastically by staff members. The trainers and management make me feel that they care about me. If I mention having an issue, they always ask about it and how I feel it may concern my workout. They will adjust my workout to meet my needs. They offer ideas and suggestions for better workouts and weight control. Their comments are positive concerning each workout. Even on days when I don't do well, I never leave feeling badly, because the trainers always understand. They remain easily accessible both during business hours and after hours in case of an emergency. I am very satisfied with my experiences at this facility.

Tega Cay, SC
Friendly staff, efficient workout

Charlotte, NC
It is airy and spacious.

FORT MILL, SC
The wonderful ladies that work there

Tega Cay, SC
I’ve had a great experience with The Exercise Coach. From the start, the coaches have been consistently professional, knowledgeable, and genuinely friendly, which makes every session something to look forward to. They take the time to understand your individual goals and tailor a strength program that fits your specific needs, rather than using a one-size-fits-all approach. What stands out most is their ability to strike the right balance—meeting you where you are while still challenging you to push a little further each time. The personalized attention and encouragement have helped me build strength in a way that feels both effective and sustainable. It’s a supportive environment that keeps you motivated and constantly progressing toward higher goals.

FORT MILL, SC
The coaches are always very helpful and very knowledgeable, encouraging, and kind. . l have gained not only strength but have also improved balance. l feel much more confident walking despite my injured ankle.

FORT MILL, SC
Great coaches, clean, bright, open, not crowded. Get in better condition quickly.

FORT MILL, SC
The Exercise Coach facility is new, clean and smells fresh (not always the case in workout facilities). The equipment is easy to use as most of the stations automatically adjust to the user's settings. The trainers are personable and offer encouragement, but don't yell like drill sergeants, which I appreciate. And I am wiped out after the 20 minute workout.

Fort Mill, SC
Personal coaching and friendly atmosphere Clean studio High tech equipment with real time monitoring Fast results

FORT MILL, SC
The coaches

TEGA CAY, SC
Relaxed, non-judgmental and caring

ROCK HILL, SC
Clean, orderly

CHARLOTTE, NC
The studio is always clean including the bathroom. The equipment is spread out with plenty of room between each station. The products for sale are organized and the prices are clearly listed. The filtered water station is a great addition especially when my water is running low and I need a refill. There are a variety of stations so. Know I’ll be able to work out every muscle group. A screen displaying member accomplishment news, healthy recipes, and facility reminders and updates is always on and scrolling. A recipe binder and individual recipe of the week sheets are available for meal inspiration. The facility is lays the perfect temperature and it smells fresh. The coaches are knowledgeable, ask for feedback about your training lineup, care about your health and wellbeing, are mindful of physical limitations, work to build a rapport with you, challenge you to work at your max levels, and are always flexible when you call ahead to change an appointment. I’m so glad I took a chance and gave them a try. Going on 7 months.

ROCK HILL, SC
I appreciate the support given by the coaches.

Tega Cay, NC
I love the staff and the ease of scheduling.

CHARLOTTE, NC
The friendliness and personal attention to any need or question. Also, it’s very clean and never crowded.