Impressive team with a warm and knowledgeable approach. Every session feels custom-tailored and efficient. The coaches strike the right balance between encouragement and challenge. A smart, time-saving way to stay strong.
Laura is very knowledgeable, kind and knows exactly what you need to achieve your goals and is absolutely onboard to help you reach those goals. She is a true asset to your organization.
Quick, but powerful exercises, only 2 times a week. Out in 20 min. No more aging muscle loss or bone density loss. I’m so much stronger. They are so attentive and encouraging.
Everyone is so welcoming and greets you by name. My coach, Marina, is so knowledgeable that she pushes me just enough to keep me progressing. The one on one attention keeps me working, something that I wouldn't do on my own at my local gym. Also, the 20 minute twice a week schedule is perfect!