Love the one on one, no pressure, but encouraging help from the trainers. They are always positive - and with them, I think we all strive to do more than we think we can!!
Already told several friends who LOVE working out with you
I thoroughly enjoy the workout especially when I am with Kate. It is a time to work out and gossip (we are friends). I really think that having worked with her so long helped me tremendously recover from my recent knee surgery. My quads were very strong. My orthopedic surgeon was very impressed with my recovery - you did better than some of my teenage patients. I believe it was possible because of my workouts at the Exercise Couch. Money well worth it.
I highly recommend Exercise Coach, I can't believe the the change in my body sharp, wife love
it and so do I ! So easy just 20-25 minutes, twice a week, well worth the time. Great trainers,
that really care about what you do.
L.A. [LAST NAME REMOVED] "69" .......and "getting younger and stronger"
Farmington Hills, Mi.