The Exercise Coach - West Chester Team has been very supportive and encouraging as I reengage in my workouts. I like the individualized program and the flexible/accommodating schedules available. I feel like I'm on the right track to achieve my goals.
Your staff is friendly and fun. It is a place that I look forward to going to exercise. There is no judgment on your fitness, size or age and the staff is always ready to help you with any concerns or questions.
Great location with an attractive airy studio space. Love the large windows on 2 sides. Helpful and attentive trainers who work with clients to tailor the program to the individual's specific needs.
Best of all is the staff and the care they take to ensure we understand the system and go at a pace that works for each individual. Although it's important to improve with each session, there is no crazy "pushing" to a point of pain. Every staff member is a gem. If there's a set-back (injuries or time lost), they work to help you recover strength and get back on track. The location is pleasant and always clean.
The confidence that I am working at my my pace to avoid injuries. The friendliness and helpfulness of the staff. I look forward to seeing the staff each week.