I’ve been working out here for 5 years. Always helpful, customer focused, accommodating and welcoming. It’s part of my weekly routine and coaches feel like family.
Personalized, science-driven workouts that make the most of my time, while being coached by wonderful people. All I have to do is show up and give it my all, and they make sure I am focused on the right things to get me results. Perfect!
The staff know my name when I walk in the door. They are very encouraging making the various work outs as fun as they can be. I am a little shaky when I leave which means I’ve had a work out! The facility is very clean and there are never more than 4 people working out.
It’s a big commitment. I find I am stronger with improved stamina. Resistive weight training is what we need to be doing as we age as we lose muscle. This program allows me to do that without injury.
Love my exercise coach!
Nearing 70 years old and have been a bit of gym rat at time throughout my life. As we age, resistance training becomes even more important, and The Exercise Coach offers a safe, intense and efficient way to get or stay fit.
Friendly, knowledgeable trainers. Capability of tracking progress. Convenient location. Customization of workout. For me, 4+ years and I am still thoroughly enjoying my time at The Exercise Coach!!