The studio is clean, it’s easy to get on the schedule, all the trainers are extremely friendly and caring. The workouts are challenging and varied and only take 20 minutes.
Very friendly and engaged staff. Excercises are tailored to be consistently more difficult as you build strength. Sessions are only 20 minutes!! For more elderly or physically challenged people who want to gain/regain strength it's great.
Absolutely love that my training is tailored to meet my needs, experience, and current fitness level. Everyone is welcoming, supportive, and respectful. I had some challenges and the team was very creative in tweaking my workout to keep me on track. Would highly recommend the Exercise Coach for anyone who is serious about taking control of your health and wellness!
I appreciate how the manager, Zach, is there if you need anything. The trainers are helpful & they listen (take notes) on any issues you may have with doing certain exercises. The facility is a clean exercise environment. [NAME REMOVED]