The staff is amazing helpful. The work outs are intense and I am already starting to feel a difference. I feel stronger and more fit than I have felt in years. Mike and Gail are wonderful people so caring. Love this place
Wicopee to my home and the coaches and it’s got me back to a pattern of wanting to go exercise even if it’s only a little and I have noticed that the stairs are getting a lot easier, especially since I live on the third floor of an apartment building and I take the stairs frequently
The exercise group is fabulous! The trainers are all knowledgeable, friendly, and compassionate. I have increased my physical strength several fold since joining a year ago. I’ve also lost almost 20 pounds. I highly recommend for anyone, but especially someone in their mid 60s like me!
The studio is clean and maintained nicely, good people --both all the staff I have met and the clients. The big window to a park and the music and the fact that it is in a professional building and close to home are all great advantages. I also like the intro board of other members --to get to know more people even though we don't see them and if we do, I feel like I know them!
If this is regarding the Exercise Coach itself, the concept is great in that I do not need to go into a gym with so much equipment I don't know what is best to choose and get lost with time. The focused equipment and regimes are awesome.
I love working with Gail. The studio is clean and well organized. It's bright and inviting. Appointments are on time, it's easy to get to, and parking is convenient.