Excellent atmosphere, everyone is very professional, and the results they achieve with each of us are incredible. They change your life for the better!
Unique and science based exercise, unlike most gyms where you just go to “ workout” Everything is structured and best of all you can see your progress over the weeks and months,
Very efficient use of my time.
For me, it's a mile a way from my house so the convenience is key. The studio is very clean and the staff is professional and extremely helpful. The motivate you in a positive way and always listen if you feel you cannot do a particular exercise and are cognizant of any issues you may have (i.e. bad knee, shoulder, etc).